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		<title>Latest Videos</title>
		<link>http://www.tricornwall.co.uk/video/</link>
		<description>List of all the latest videos.</description>
		<item>
			<title>Cyclist knocked off bike by antelope in the African bush   video   Metro co uk</title>
			<link>http://www.tricornwall.co.uk/admin/video/cyclist-knocked-off-bike-by-antelope-in-the-african-bush-video-metro-co-uk/</link>
			<description />
			<content:encoded />
			<guid>http://www.tricornwall.co.uk/admin/video/cyclist-knocked-off-bike-by-antelope-in-the-african-bush-video-metro-co-uk/</guid>
			<pubDate>Wed, 12 Oct 2011 20:32:04 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title>Surfin´ Bulldog (Beach Boys - Surfin´ USA)</title>
			<link>http://www.tricornwall.co.uk/admin/video/surfin-180-bulldog-beach-boys-surfin-180-usa/</link>
			<description><![CDATA[Surfing Bulldog Tillman. Ron Davis is the owner of this 6 year old English Bulldog Tillman living in Oxnard California. More about this athlete:<br />http:...]]></description>
			<content:encoded><![CDATA[Surfing Bulldog Tillman. Ron Davis is the owner of this 6 year old English Bulldog Tillman living in Oxnard California. More about this athlete:<br />http://www.youpet.com/pet/17789<br />Tillman's channel:<br />http://www.youtube.com/user/tillmanskateboarding]]></content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/surfin-180-bulldog-beach-boys-surfin-180-usa/</guid>
			<pubDate>Thu, 01 Sep 2011 06:49:56 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title>GE Blenheim Triathlon 2011 Jenson Button</title>
			<link>http://www.tricornwall.co.uk/admin/video/ge-blenheim-triathlon-2011-jenson-button/</link>
			<description>GE Blenheim Triathlon 2011 Jenson Button</description>
			<content:encoded>GE Blenheim Triathlon 2011 Jenson Button</content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/ge-blenheim-triathlon-2011-jenson-button/</guid>
			<pubDate>Fri, 15 Jul 2011 06:34:18 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title>How to Measure</title>
			<link>http://www.tricornwall.co.uk/admin/video/how-to-measure/</link>
			<description><![CDATA[A guide to using the made to measure form for a tailored SNUGG wetsuit<br /><br />Please use in conjunction with Snugg's made to measure form]]></description>
			<content:encoded><![CDATA[A guide to using the made to measure form for a tailored SNUGG wetsuit<br /><br />Please use in conjunction with Snugg's made to measure form]]></content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/how-to-measure/</guid>
			<pubDate>Sat, 23 Apr 2011 18:04:09 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title>Ian Thorpe swimming freestyle 4 - kick and rotation</title>
			<link>http://www.tricornwall.co.uk/admin/video/ian-thorpe-swimming-freestyle-4-kick-and-rotation/</link>
			<description>Short clips from the DVD Beneath the suit.</description>
			<content:encoded>Short clips from the DVD Beneath the suit.</content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/ian-thorpe-swimming-freestyle-4-kick-and-rotation/</guid>
			<pubDate>Sat, 23 Apr 2011 17:58:30 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title>GE World Champions Masterclass with the Brownlees and Helen Jenkins</title>
			<link>http://www.tricornwall.co.uk/admin/video/ge-world-champions-masterclass-with-the-brownlees-and-helen-jenkins/</link>
			<description>On 7th January, GE invited a small number of competition winners from GE and the GE Triathlon Facebook site to attend an exclusive triathlon mastercla...</description>
			<content:encoded>On 7th January, GE invited a small number of competition winners from GE and the GE Triathlon Facebook site to attend an exclusive triathlon masterclass with past World Champions Ali Brownlee, Jonny Brownlee and Helen Jenkins. The attendees were given expert coaching, top tips and performance driving techniques. See some of the highlights of the day</content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/ge-world-champions-masterclass-with-the-brownlees-and-helen-jenkins/</guid>
			<pubDate>Thu, 21 Apr 2011 21:48:12 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title><![CDATA[Running & Gait Analysis - BTF Coaching DVD]]></title>
			<link>http://www.tricornwall.co.uk/admin/video/running-gait-analysis-btf-coaching-dvd/</link>
			<description><![CDATA[TriSport Coaching Running & Gait Analysis Promo Video Clip. Courtesy of British Triathlon & Loughborough University. Editing & Music by Just Entertain...]]></description>
			<content:encoded><![CDATA[TriSport Coaching Running & Gait Analysis Promo Video Clip. Courtesy of British Triathlon & Loughborough University. Editing & Music by Just Entertainment Ltd.<br /><br />For the British Triathlon Coaching DVD or for more videos from the British Triathlon Federation; visit their youtube page - www.youtube.com/britishtriathlon or their website - www.britishtriathlon.org]]></content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/running-gait-analysis-btf-coaching-dvd/</guid>
			<pubDate>Fri, 11 Mar 2011 07:26:22 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title><![CDATA[O'Neill at the Wavegarden in Spain!]]></title>
			<link>http://www.tricornwall.co.uk/max-doble/video/o-neill-at-the-wavegarden-in-spain/</link>
			<description>An enterprising company in Basque country has created a wave that our team just visited. Jordy, Bobby and Roy were all stoked to test it out!</description>
			<content:encoded>An enterprising company in Basque country has created a wave that our team just visited. Jordy, Bobby and Roy were all stoked to test it out!</content:encoded>
			<guid>http://www.tricornwall.co.uk/max-doble/video/o-neill-at-the-wavegarden-in-spain/</guid>
			<pubDate>Fri, 18 Feb 2011 07:06:26 +0000</pubDate>
			<dc:creator>Max Doble</dc:creator>
		</item>
		<item>
			<title>Bike MS - One hundred rides. One destination. A world free of MS.  - National MS Society</title>
			<link>http://www.tricornwall.co.uk/admin/video/bike-ms-one-hundred-rides-one-destination-a-world-free-of-ms-national-ms-so/</link>
			<description>For all cyclists seeking a personal challenge and a world free of MS, Bike MS is the premier cycling series in the nation. With more than 100 extraord...</description>
			<content:encoded><![CDATA[For all cyclists seeking a personal challenge and a world free of MS, Bike MS is the premier cycling series in the nation. With more than 100 extraordinary rides, the Bike MS experience is the ride of your life. Find your ride today!<br /><br />BikeMS.org]]></content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/bike-ms-one-hundred-rides-one-destination-a-world-free-of-ms-national-ms-so/</guid>
			<pubDate>Wed, 02 Feb 2011 08:14:10 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title>76</title>
			<link>http://www.tricornwall.co.uk/harrietsmith/video/76/</link>
			<description />
			<content:encoded />
			<guid>http://www.tricornwall.co.uk/harrietsmith/video/76/</guid>
			<pubDate>Fri, 14 Jan 2011 15:21:00 +0000</pubDate>
			<dc:creator>Harriet Smith</dc:creator>
		</item>
		<item>
			<title>Lostwithiel, Cornwall flooding - Tanhouse Road part one</title>
			<link>http://www.tricornwall.co.uk/admin/video/lostwithiel-cornwall-flooding-tanhouse-road-part-one/</link>
			<description>Flood damage on Tanhouse Road in Lostwithiel, 17th November 2010</description>
			<content:encoded>Flood damage on Tanhouse Road in Lostwithiel, 17th November 2010</content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/lostwithiel-cornwall-flooding-tanhouse-road-part-one/</guid>
			<pubDate>Sat, 20 Nov 2010 07:39:37 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title>Nick Thorn swims from Lundy Island to Woolacombe</title>
			<link>http://www.tricornwall.co.uk/admin/video/nick-thorn-swims-from-lundy-island-to-woolacombe-mp4/</link>
			<description><![CDATA[Congratulations Nick! Woolcombe's own waterman is the first person to swim solo from Lundy to Woolacombe and in just six and a half hours! Supported a...]]></description>
			<content:encoded><![CDATA[Congratulations Nick! Woolcombe's own waterman is the first person to swim solo from Lundy to Woolacombe and in just six and a half hours! Supported all the way by Steve Newton on a paddle board and Geoff Huelin of Mortehoe Shellfish in his fishing boat. Thanks to Richard Asquith and Henry Price for the music: www.friend-of-mine.co.uk Thanks to Dave Jenkins, and the Landmark Trust: www.landmarktrust.org.uk for the stills and to Mat Stillo: www.goto11.co.uk]]></content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/nick-thorn-swims-from-lundy-island-to-woolacombe-mp4/</guid>
			<pubDate>Fri, 17 Sep 2010 17:56:13 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title>Perranporth</title>
			<link>http://www.tricornwall.co.uk/admin/video/perranporth/</link>
			<description>The 2008 Perranporth Triathlon</description>
			<content:encoded>The 2008 Perranporth Triathlon</content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/perranporth/</guid>
			<pubDate>Sat, 11 Sep 2010 07:01:48 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title>Womens Finish.MP4</title>
			<link>http://www.tricornwall.co.uk/admin/video/womens-finish-mp4/</link>
			<description><![CDATA[The finish to the elite women's race, here in Hyde Park]]></description>
			<content:encoded><![CDATA[The finish to the elite women's race, here in Hyde Park]]></content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/womens-finish-mp4/</guid>
			<pubDate>Thu, 02 Sep 2010 21:14:43 +0000</pubDate>
			<dc:creator>TC</dc:creator>
		</item>
		<item>
			<title>2010 Roseland Triathlon</title>
			<link>http://www.tricornwall.co.uk/admin/video/highlights-from-the-august-21st-2010-roseland-triathlon/</link>
			<description><![CDATA[The First Ever Roseland Triathlon<br /><br />August 21st., 2010<br /><br />Visit JustNicePhotos.Com http://news.webshots.com/album/578425429fEkzWP  to see all the photos of t...]]></description>
			<content:encoded><![CDATA[The First Ever Roseland Triathlon<br /><br />August 21st., 2010<br /><br />Visit JustNicePhotos.Com http://news.webshots.com/album/578425429fEkzWP  to see all the photos of this event<br /><br />Want to know more about our amazing community visit  ...<br /><br />Roseland On Line at http://www.roseland-online.co.uk/<br /><br />This presentation is brought to you by Mary Alice Photography and J & B Music]]></content:encoded>
			<guid>http://www.tricornwall.co.uk/admin/video/highlights-from-the-august-21st-2010-roseland-triathlon/</guid>
			<pubDate>Mon, 23 Aug 2010 06:43:59 +0000</pubDate>
			<dc:creator>TC</dc:creator>
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